{"id":244,"date":"2022-02-28T22:30:28","date_gmt":"2022-02-28T20:30:28","guid":{"rendered":"https:\/\/gymnastik-burlafingen.de\/?page_id=244"},"modified":"2025-10-23T21:35:00","modified_gmt":"2025-10-23T19:35:00","slug":"bauch-beine-po","status":"publish","type":"page","link":"https:\/\/gymnastik-burlafingen.de\/?page_id=244","title":{"rendered":"Bauch Beine Po"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-text-align-center wp-block-paragraph\">Schluss mit Ausreden! In diesem Kurs nehmen wir uns die drei beliebtesten Baustellen des K\u00f6rpers vor: Bauch, Beine und Po. Mit einfachen, aber effektiven \u00dcbungen bringen wir Muskeln zum Brennen, den Kreislauf in Schwung \u2013 und das alles mit einer gro\u00dfen Portion Humor.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ich bin Ela und freu mich auf Euch.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2319\" height=\"2560\" src=\"https:\/\/gymnastik-burlafingen.de\/wp-content\/uploads\/2025\/10\/bearb-1-2-scaled.jpg\" alt=\"\" class=\"wp-image-624\" srcset=\"https:\/\/gymnastik-burlafingen.de\/wp-content\/uploads\/2025\/10\/bearb-1-2-scaled.jpg 2319w, https:\/\/gymnastik-burlafingen.de\/wp-content\/uploads\/2025\/10\/bearb-1-2-272x300.jpg 272w, https:\/\/gymnastik-burlafingen.de\/wp-content\/uploads\/2025\/10\/bearb-1-2-928x1024.jpg 928w, https:\/\/gymnastik-burlafingen.de\/wp-content\/uploads\/2025\/10\/bearb-1-2-768x848.jpg 768w, https:\/\/gymnastik-burlafingen.de\/wp-content\/uploads\/2025\/10\/bearb-1-2-1392x1536.jpg 1392w, https:\/\/gymnastik-burlafingen.de\/wp-content\/uploads\/2025\/10\/bearb-1-2-1855x2048.jpg 1855w\" sizes=\"auto, (max-width: 2319px) 100vw, 2319px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Immer Mittwochs um 19 Uhr im Sporttreff in Burlafingen.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Nur mit vorheriger Anmeldung. <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"kontakt-gesamtblock\" style=\"max-width: 600px; margin: 50px auto; padding: 30px; border: 2px solid #ccc; border-radius: 12px; background-color: #f9f9f9; text-align: center;\">\n\n  <h2 style=\"margin-bottom: 10px;\">Kontakt<\/h2>\n  <p style=\"font-size: 1rem; margin-bottom: 20px;\">\u00fcber die Email-Adresse BBP@fc-burlafingen.de<\/p>\n\n  <div style=\"display: flex; justify-content: center; gap: 20px; flex-wrap: wrap;\">\n\n  \n    <a href=\"mailto:BBP@fc-burlafingen.de?subject=Anfrage Bauch Beine Po FC Burlafingen\" class=\"kontakt-button email-button\">\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" fill=\"currentColor\" style=\"height: 20px; vertical-align: middle; margin-right: 8px;\">\n        <path d=\"M20 4H4c-1.103 0-2 .897-2 2v12c0 1.103.897 2 2 2h16c1.103 0 2-.897 2-2V6c0-1.103-.897-2-2-2zM4 6h16l-8 5-8-5zm0 12V8l8 5 8-5v10H4z\"\/>\n      <\/svg>\n      E-Mail schreiben\n    <\/a>\n\n  <\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Schluss mit Ausreden! In diesem Kurs nehmen wir uns die drei beliebtesten Baustellen des K\u00f6rpers vor: Bauch, Beine und Po. Mit einfachen, aber effektiven \u00dcbungen bringen wir Muskeln zum Brennen, den Kreislauf in Schwung \u2013 und das alles mit einer gro\u00dfen Portion Humor. Ich bin Ela und freu mich auf Euch. Immer Mittwochs um 19 &hellip; <a href=\"https:\/\/gymnastik-burlafingen.de\/?page_id=244\" class=\"more-link\"><span class=\"screen-reader-text\">Bauch Beine Po<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-244","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P5lLUg-3W","_links":{"self":[{"href":"https:\/\/gymnastik-burlafingen.de\/index.php?rest_route=\/wp\/v2\/pages\/244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymnastik-burlafingen.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gymnastik-burlafingen.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gymnastik-burlafingen.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gymnastik-burlafingen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=244"}],"version-history":[{"count":10,"href":"https:\/\/gymnastik-burlafingen.de\/index.php?rest_route=\/wp\/v2\/pages\/244\/revisions"}],"predecessor-version":[{"id":630,"href":"https:\/\/gymnastik-burlafingen.de\/index.php?rest_route=\/wp\/v2\/pages\/244\/revisions\/630"}],"wp:attachment":[{"href":"https:\/\/gymnastik-burlafingen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}